Why Is Aspartame Bad?

What are the dangers of aspartame?

Anti-aspartame activists claim there’s a link between aspartame and a multitude of ailments, including:cancer.seizures.headaches.depression.attention deficit hyperactivity disorder (ADHD)dizziness.weight gain.birth defects.More items….

Does aspartame kill brain cells?

Aspartame is an excitotoxin and carcinogenic substance. In other words it can cause brain cells to die and can cause cancer. It is metabolized into three distinct components in a human body. Aspartic acid – shown to kill brain cells.

What diet soda has no aspartame?

Does The Coca-Cola Company have any reduced-calorie or diet sodas without aspartame? Two options you can try are Diet Coke with SPLENDA® or Coca-Cola Life. Coca-Cola Life is sweetened with a blend of cane sugar and Stevia leaf extract.

Does aspartame make you gain weight?

Aspartame May Make You Gain Weight, Study Says It interferes with an intestinal enzyme that prevents obesity and diabetes.

Does aspartame cause inflammation?

Your body cannot process artificial ingredients well, so substances such as aspartame and mono-sodium glutamate may trigger an immune response. Aspartame is a neurotoxin that the body frequently “attacks” therefore causing inflammation.

Does aspartame cause memory loss?

Aspartame’s role in memory loss is a health concern that has been associated with artificial sweeteners. Several studies have been conducted on aspartame’s effect on cognitive function in both animals and humans. These studies found no scientific evidence of a link between aspartame and memory loss.

What symptoms does aspartame cause?

In 2017 , some researchers reviewed studies into the link between aspartame and aspects of neurobehavioral health, including:headache.seizure.migraines.irritable moods.anxiety.depression.insomnia.

Is aspartame OK in moderation?

Based on all the available data aspartame is a safe food ingredient. Study after study over two decades validates that aspartame is safe, and can especially benefit those who want to watch sugar and calorie intake, as well as lose weight and maintain a healthy weight.

Which is worse sugar or aspartame?

Aspartame contains 4 calories per gram (g), similar to sugar. It is, however, around 200 times sweeter than sugar. This means that only a tiny amount of aspartame is necessary to sweeten foods and drinks.

What does aspartame do to the human body?

Upon ingestion, aspartame breaks down into residual components, including aspartic acid, phenylalanine, methanol, and further breakdown products including formaldehyde and formic acid. Human studies show that formic acid is excreted faster than it is formed after ingestion of aspartame.

Does aspartame leave your body?

Aspartame is fully broken down in our gut to aspartic acid and phenylalanine, which are absorbed and enter our body. In addition, the methyl group from the modified phenylalanine is released in the gut to form methanol. Methanol is also absorbed by the body and most of it used to produce energy.

Does aspartame raise blood sugar?

Aspartame has been widely studied. Current data from multiple studies indicates that aspartame has no impact on blood sugar or insulin levels. Even so, aspartame use is still considered controversial by some medical professionals, who cite the need for more research.