What Does A Healthy Tongue Look Like In Chinese Medicine?

What are the symptoms of yin deficiency?

The symptoms of Qi and Yin deficiency are shortness of breath, tiredness, spontaneous sweating, thirst, palpitations, restlessness, insomnia, a reduced appetite, preference for drinking rather than eating, or getting hungry easily but not being willing to eat, dizziness, weakness in the back and spermatorrhea..

What is Qi stagnation tongue?

Traditional Chinese Medicine Pattern of Illness According to TCM, a deficiency of qi (pronounced chi) is the source of both physical and psychological symptoms. 1 These are highly variable but may include fatigue, spontaneous sweating, depression, a weak heartbeat, and a swollen tongue.

How do I get rid of the white coating on my tongue?

This symptom often clears up on its own. You may be able to remove the white coating from your tongue by gently brushing it with a soft toothbrush. Or softly run a tongue scraper across your tongue. Drinking lots of water can also help flush bacteria and debris out of your mouth.

Can acid reflux cause a white tongue?

Any infection, including a yeast infection called thrush may coat the tongue and cause white patches in the mouth as well. If you have GERD or reflux, your stomach acid may come up into your mouth.

How can I make my tongue healthy?

1 Drink plenty of fluids. Avoid sugary or acidic drinks that can cause tooth decay. 2 Keep your mouth fresh by brushing teeth (and, if necessary, your tongue), twice daily. Floss teeth, too, but don’t rinse protective fluoride toothpaste away.

What does a line down your tongue mean?

If you have fissures in your tongue, it’s likely no cause for concern. In fact, certain types of grooves or cracks are considered simply a variation of a normal tongue. Sometimes called a plicated or scrotal tongue, this condition is often harmless.

How do you read your tongue in Chinese medicine?

For example, a very red tongue with a yellow coat indicates much heat maybe from infection or inflammation, a pale and thin tongue with a dry coat can indicate deficient blood or body fluids, a purple color can indicate pain, a puffy tongue with scalloped edges from pushing out against the teeth indicates a weakness in …

What your tongue is telling you?

Open your mouth and look at your tongue. That may sound strange, but your tongue can tell a lot about your health. For example, a black and hairy looking tongue can signal poor oral hygiene, or diabetes. If your tongue is bright red like a strawberry, it could signal a deficiency in folic acid, vitamin B12, or iron.

Do toxins come out of your tongue?

The intestinal tract, from the mouth to the colon, does not only have the task of digestion, but also of the elimination of toxins. When we are ill, our tongue becomes coated showing that we eliminate toxins also through our mucous membranes.

What does a white tongue coating mean?

White tongue is the result of an overgrowth and swelling of the fingerlike projections (papillae) on the surface of your tongue. The appearance of a white coating is caused by debris, bacteria and dead cells getting lodged between the enlarged and sometimes inflamed papillae.

What does a b12 deficiency tongue look like?

Smooth Tongue B12 deficiency will also make the tongue sore and beefy-red in color. Glossitis, by causing swelling of the tongue, may also cause the tongue to appear smooth.

Does your tongue grow back if cut off?

A cut or tear to the tongue can bleed a lot. Small injuries may often heal on their own. If the injury is long or deep, it may need stitches that dissolve over time. If a piece of your tongue was cut off or bitten off, it may have been reattached.

How do you clean your tongue properly?

Position your toothbrush at the back of the tongue. Brush lightly forward and backward along your tongue. Spit out saliva that appears during the brushing and rinse out the toothbrush with warm water. Clean your tongue as often as you brush your teeth.

Does tongue shape affect speech?

In the process of obtaining food, the tongue’s shape is modified. This change also prepares the tongue for articulating specific speech sounds and is an example of feeding as preparation for speech. … Again, this oral motor skill carries over into the ability to produce closed mouth sounds such as “p,” “b,” and “m.”

What does a coated tongue mean in Chinese medicine?

Coating. Although the tongue coating is usually thin and white, a pale yellow and slightly thicker coating at the back of the tongue may also be normal. In addition to reflecting the health of the spleen and stomach, tongue coating also provides an indication of acute illness (such as colds).

What does a healthy tongue look like?

First, it’s important to gain a sense of what’s normal for a tongue. A healthy tongue is typically pink in color, but it can still vary slightly in dark and light shades. Your tongue also has small nodules on the top and bottom. These are called papillae.

What does your tongue say about your organs?

How the tongue relates to different parts of the body: The tip of the tongue reflects organs that are higher in the chest: the lungs and heart. The middle of the tongue represents organs that are in the middle of the trunk: liver and gallbladder on the sides and the stomach in the centre.

Does mouthwash get rid of white tongue?

Using a mouthwash proven to kill bacteria and plaque can also help decrease and prevent the buildup that is causing your white tongue. Be careful, though, not to frequently use an alcohol-based mouthwash as this can dry out your mouth, worsening the problem.