How Do Rainy Days Make You Feel?

Why do I feel bad on rainy days?

The clinical term for this emotional state is called Seasonal Affective Disorder or SAD.

“It’s a condition that is related to the lower light levels in the winter months as well as the excessive cloudy days,” explained Debra K..

Does rain make you sick?

Getting chilly or wet doesn’t cause you to get sick. But there are things that make you prone to come down with a cold. For example, you’re more likely to catch one if you’re extremely tired, under emotional distress, or have allergies with nose and throat symptoms.

Is rain water good for your skin?

With rainwater, you won’t have this kind of problem. It promotes healthy skin and hair. Since rain lacks minerals, this makes it very mild as a natural water. This is good for our hair and skin, as its gentle quality and its alkaline pH helps to maintain the skin’s natural moisture and promote healthy hair growth.

How does the rain make you feel?

A 2011 study even found that about nine percent of people feel angrier on rainy days than on sunny days. … The low light conditions associated with rainy weather can lead to a spike in melatonin, making you feel drowsy. Yet another reason for feeling tired or “down” in rainy weather is the effect of barometric pressure.

Does the weather affect your feeling?

Aspects of weather beyond heat and sunshine have also been shown to affect mood. Humidity tends to make people more tired and irritable. Barometric pressure fluctuations can alter moods and trigger headaches, some studies finding a link between low pressure and suicide.

How do you enjoy a rainy day?

11 Ways to Spend a Rainy DayRainy Day Tip #1 – Play Board Games. … Rainy Day Tip #2 – Read a Good Book. … Rainy Day Tip #3 – Visit a Friend or Family Member. … Rainy Day Tip #4 – Challenge Yourself with a Crossword Puzzle. … Rainy Day Tip #5 – Watch a Good TV Show. … Rainy Day Tip #6 – Work on a Knitting or Crochet Project. … Rainy Day Tip #7 – Indoor Sunshine.More items…

Is Cold air bad for pneumonia?

Cooler air can, however, exacerbate an existing cough. So if you have a cold or other respiratory infection – such as pneumonia or bronchitis – then being outside in the cold can make you cough. This is why most coughs seem to get worse when the temperature falls after dark.

How do you get sick from rain?

A cold is caused by a virus, which not influenced by rain. However, certain cold viruses (e.g. Rhinovirus) spread more easily in the winter because they function better at low temperatures. Cold weather correlates with colds but rain cannot cause you to catch a cold.

How rainy days affect your mood?

The Verdict: Yep, rainy days really can get you down According to one study, nearly 9 percent of people fall into the “rain haters” category. This group feels angrier and less happy on days with more precipitation. Another study found that rain even increased the number of negative posts published on Facebook.